Garlic has a global reputation of thousands of years old for combating illnesses. This versatile cousin of the onion can improve blood pressure, prevent heart disease, boost the immune system, and improve blood circulation. It also used as a healthier flavoring alternative of salt, since it contains nearly every nutrient that our body needs for survival. It has disease-fighting properties, aids brain function, and helps cleanse the digestive system. Historically and across cultures, it has also been thought to ward off bad luck and evil spirits. Myths about garlic have traveled the seas and into castles.

Designed by Agatha Muñoz